清迈教育之旅 Chiang Mai Educational Trip——上篇

前言：

我终于出现来更新啦~这次是关于在今年三月进行的education trip。其实我们入学不久后就开始筹备了，那时才第一学期的我们就负责起fundraising，卖了各种吃的（蛋挞、kerepek cheese、三明治、banana cake 等等），还有在毕业典礼卖花（大家一起花了很多时间来折纸花）。(￣▽￣)”

回归正题，这次我们的目的地是去外国大学哟哟哟，那就是——清迈大学 (Chiang Mai University)！

(能够出国心里有些小激动呢哈哈哈xD)

(行程的规划是由学姐们安排的)

老规矩，来看看要准备的东西Things  need to be prepared：

•             护照！护照！护照！PASSPORT！！！

•             登记证 Boarding pass

•             钱包（换好泰币和留一些马币）Wallet with exchanged Thailand Bhat

•             充电器，充电宝，耳机 Charger, power bank, earphone

•             国际插头/变压器 International socket

•             足够的衣物和盥洗用品 Enough clothes 

清迈，位于泰国北部最大的城市，保留许珍贵的历史和文化遗迹。由于天然的优美环境，加上市内风景秀丽和遍植花草，而被称为“泰北玫瑰，同时也是著名的避暑胜地。 

行程大纲：

KLIA2国际机场（0655）à清迈机场 (1035) à入住Saba Hostel and Hostel à前往清迈大学参观à回到宿舍à夜市

由于我们是搭早上约七点的飞机前往清迈，所以我们在四点前就要到达机场了（国际航班三个小时前要到达）。我们一家就选择搭KLIA transit的最后一班去机场，到机场也将近凌晨一点，也只能在机场走走，拍个照，吃个东西，等时间过（通宵的节奏）。到了接近四点的时候，我们就过海关了，在等候室与大家碰面。当时我才知道我们出境可以通过自行服务了哈哈。

我们简单地进行briefing，内容大致是关于每个小组的分配，一个是搭车的（组长负责管理交通的津贴），另外一个是房间的分配。

终于等到登机的时候，只知道飞机起飞不久后，我就睡着了。直到要降落前不久，我就迷迷糊糊地醒来，发现到眼前多了一张入境卡需要填写，就填写了基本资料和旅行目的。飞机降落后，我就打开前一天已经买好的international roaming data，发现DIGI的data还不错，有4G。至于怎么买，就可以通过DIGI App来预购~只要确定国家和日期就好啦~时间到了就可以启动。

大约2个小时40分钟后，飞机顺势到达了清迈国际机场(CNX, Chiang Mai International Airport)。带着护照和在飞机上填好的入境卡，我们就去排队出境。待所有人都出来后，我们就在柜台买了SIM卡（给每个组的组长）。没记错的话是叫True Move，价钱300泰铢。

在机场的大合照~

待我们买好SIM卡后，我们就分成四人一组，订Grabcar前往宿舍。宿舍离机场并不远，大概10分钟多就会到了。

到达宿舍~

宿舍外观

我们总共订了三间房间（两间女生和一间男生的，但是还是会和陌生人一起）。房间是上下铺式，每个床位都配有一个储物柜和插头，以及每层都有公共厕所和洗澡堂。简单地安顿好后，我们就在附近吃午餐。出了大门向右走，就会看到按摩店和咖啡店了，我们随机找了一家来解决午餐。

穿梭在街边~天气很不错，拍的照不需要调色！

午餐就决定在这里啦~

具体花费多少我当时没有记下来，不过确定价钱还是合理的。

泰式奶茶！味道还可以~

pad thai~不油腻，好吃！

青木瓜沙拉~有点辣哈哈

芒果糯米饭~还不错

黄梨炒饭~公认的好吃哦！

吃好午餐休息片刻后，我们就要出发去这次出国要去的地方——清迈大学！

OT部门是属于医用科学系，Associated Medical Science (AMS)，我们就Grab去那里，等待负责人。一到这里，就看到许多高高的建筑物，第一眼不会觉得这里是大学呢（？），因为这里的课室和实验室都在不同的楼层呢~

而且底层就有7-11和食堂哦~解决午餐就在这里就行了！

与负责人接头后，我们就拿到参观者的名牌，来到会议室，由当地部门的Dean致欢迎词。我们也拿到了他们为我们准备的文件夹、笔以及第二天的行程表，明天我们将要参观别的地方啦~

大合照~

之后，我们就搭乘大学准备的巴士，来个campus tour~！我们来到了main campus，在大门口拍了大合照，然后就走路进去啦~沿边都种满了花草树木，给人一种闲逸的感觉。走在这样的路上，都不禁想要放慢脚步，慢慢地欣赏一路的风景。

我和朋友的背影哈哈哈

其实这张照片是不小心拍到的，却意外地还不错哈哈哈

清迈大学还有特别的专车服务，只需60泰株就可以乘坐观光车绕整个校园哦！在乘坐的当儿，司机也会播放介绍校园每个建筑物的audio，可以边欣赏边听。这个服务是从早上8点到下午6点，出发点在大学门前，每30分钟就会有一班。除了介绍每个科系的建筑物，还有其他居于标志性的静心湖，钟楼，皇家荣耀积淀大厅等。

经过一个大大的喷泉~

在之中最著名的静心湖，游客们将会由15分钟的时间在此地逗留。那是天气良好，我们就拍了很多合照啦哈哈~o(^▽^)o

合照什么的都超级好看啊——！

随处拍都这么好看！湖水的涟漪也太美。

拍了我们宿舍一家还有我们的班级照~大家都美炸了有没有！没有很常拍团体照的我们难得有这么好看的照片，必须收藏！(❤ ω ❤)

我们的班级照~果断收藏当封面！

宿舍一家~

参观好大学时已经是接近四点了，大学那边还特别安排送我们回到宿舍（太感谢！）。晚上是大家的自由时间啦，可以去夜市了！待大家洗漱休息好后，我们就叫Grab去清迈大学附近的夜市。其实大学正门口对面就有商店了，还真的很方便，我们也去了当地的7-11买水，因为宿舍并没有免费提供水，所以我们只好自掏腰包来买大瓶装的水来平分了。

晚餐

我们就在这里附近逛逛，吃晚餐还有买一些小吃啦~我们回到宿舍后，心血来潮的我们决定去宿舍附近的按摩店体验泰式按摩哈哈哈(￣▽￣)" 记得那时候应该是当地时间晚上10点多了吧，我自己选择了按摩脚（这几天可能要一直走路），我朋友们也有选择按摩全身的，当时的我还差点睡着了呢哈哈哈，按摩好后，服务员还递给我们喝了姜茶和一些小饼干。

第一天结束啦！能够参观国外大学是一件值得开心和感恩的事~至于可能有的人会问有没有语言沟通的问题，其实是没有很大的问题哦！因为这里的课程纲要都是英语，不过沟通语言都包括泰语和英语，也有一些资源是使用泰文的。至于口音，我不会因为有泰国腔调的英语而嫌弃什么的，毕竟只要大家都能明白对方的意思就好啦，这就是语言。

下一篇是我们在清迈的第二天行程哦，敬请期待！

Penang 2 days 1 night short trip ! (06-07/10/2017)

P/S: I procrastinate again to update this short trip post which supposed to be updated last year.

The plan never chases up the changes.

It is amazing that I had second short tip with my classmates again.

This time we went to the state which is called the pearl of the orient and it is also a food paradise --- Penang!

Why we suddenly decided to have a trip? 

This is because my classmate found a booking hotel website that had a promotion now, and she desired so much to go to Penang as she missed the food there.

We booked the bus tickets which depart from TBS at about 1.30 a.m., sounds crazy right? We simply thought that we can sleep in the bus and reach there in the morning. We reached at TBS at about 12.00 a.m., we just shopped everywhere while waiting for the bus. TBS, is a station which include Sri Petaling LRT line, KTM line and KLIA Transit, it is like a small KL Central.

There were still people around here although it was midnight already!

However, the bus delayed when we saw the time was already passed for minutes.(-__-)

Waiting... ...

The bus was double decked and we sat at the upper level, the air conditioner was so cold and made us freezing.

However, I didn’t sleep well and woke up few times during the way due to the insecurity.  (￣▽￣)"

We made a funny thing. We knew that the bus will stop at the Butterworth station but we didn’t know that the bus will stop at the terminal station which is Nibong station which is on the island side due to oversleep. When the bus stopped, we just realized that we reached at a station that we were totally not familiar with. Luckily, there were bus services there and we just took some time to wait for the bus to the station near to our hostel.

For your information, the Penang is divided into two parts: Land (Seberang Prai) and Island (Georgetown). Ferry is used to connect both parts. Butterworth is at the land side, if we stopped there, we had to take the ferry to come to the island.

What am I looking? Just candid.

We took Rapid Penang bus to the ferry and then book a Uber trip to the hostel nearby.

My classmates booked a four people room of the hostel named Wassup Youth Hostel (Can direct Google Map) with offered price which is RM150 through booking.com. We checked in there in the morning and deposit is required to give. I was satisfied with the room as it was clean and equipped with air conditioner, two tackled beds, two small bathrooms, four small metal cupboards with locks and a hair dryer.

The beds

The rooms were on the upstairs. At the ground level, there is a living room equipped with game instruments (childhood memories!). There was a small kitchen at the corner and it was amazing to see a small swimming pool there! This hostel is quite suitable for the family to stay in as the surrounding is quiet and peaceful.

We went to the Kek Seng Café which was opposite to the hostel to eat breakfast. We ate fried kuey teow, kuey teow soup, durian ice cream and also kacang ice! The ice-cream was quite nice as the durian favour is thick enough, those who is a durian lover can have a try!

Char kuey teow~recommended!!(❤ ω ❤)

Black coffee~it is quite bitter as it is thick enough

Kuey teow soup~a nice try

Durian ice cream~recommend it!!!(❤ ω ❤)

Menu

Later, we went to Pulau Tikus (it is a place not an island name!) to eat again by Grabcar to have food hunting. We ate fried kuey teow, asam laksa, chicken rice and so on.

Chicken rice

Char kuey teow again~ a nice try!!

Asam laksa~recommend it!!(❤ ω ❤)

After that, we went to Kek Lok Si Temple through Grabcar again. We met a very friendly, local driver which talked to us where the delicious food located.

At the temple, we just walked around and bought some souvenirs. We bought some local foods. Because of the renovation, there are less people coming now.

Souvenir that I bought, original flavor is better than this pandan flavor because it tasted less sweet.

We took bus back to the hostel and we rested and slept for about two hours as we did not sleep well in the bus. LOL.

After that, we went out to find the food court nearby to enjoy the dinner. We walked along the streets until we saw a hotel nearby a beach. We enjoyed the scenery and took some photos.

There is a jetty because it was closed

Hello~~(●'◡'●)

We walked back and went to another direction but we lost the way as we walked to a place that are less shops opened. We only chose to book a car back to the big food court passed by.

Also, don’t simply walk into the small streets behind the buildings, as we don’t know where we actually are. We had a bad experience walking into the small, quiet street accidently and were watched by the strangers sitting in front of the shops. We still feel nervous when we walked out quickly.

We found a food court named Red Garden Food Court. There were many stalls which serves Asian dishes and some Western dishes. The workers were trained and fluent in English, I was surprised and feel my English may not be better than them as they can communicate with the foreigners effectively!

We ordered fried oyster, Asam laksa, fried noodles and so on. We chit chatted while enjoying the food and the handsome guys.(not include me lol). After coming back from there, we went to the bar owned by the hostel. I didn’t drink any alcoholic drinks while my friends did. The bar is quiet and clean, not the bar that we always assume.

Just want to take a photo (￣▽￣)"

On the following day, we had a breakfast at the opposite café again before we checked out. I ate the char kuey teow again. We went to the jetty (Pangkalan Raja Tun Uda Ferry Terminal or Penang Jetty) to take the ferry to the land side of the Penang to take the bus back to the hostel. Also, there was a bus station outside the jetty, how convenience was!

I really like this char kuey teow!! (❤ ω ❤)  RM6.50 for big size.

The ferry took about 20 minutes to reach the destination--Butterworth (Pangkalan Sultan Abdul Halim Ferry Terminal). The ferry was big enough to accommodate vehicles and people. The fees for pedestrian and vehicles were shown HERE. At that time, we felt quite odd why we did not pay anything when we took the ferry from the island to the land. This doubt was cleared when we asked one of our classmates that the return way is free!

On the ferry~~~o(*￣▽￣*)ブ

Currently, the Butterworth station is under construction to be a part of the Penang Sentral transport hub. So, we had to take a free bus from the ferry to the bus and train stations. There were quite many people taking this bus and there may be a traffic jam! Be bear in mind when you have to depart earlier if you take the bus or train!

Our bus departed from 11.45 a.m. and we waited there for a while as we reached earlier. However, we only reached TBS station at 6 p.m. in the evening, which was later than we estimated. This is because the driver stopped at a station for a long time. We went down to buy some bread for our lunch.

Emo? Just want to enjoy the raining and relax.

We reached hostel at about 7.30 p.m. The Uber fare is very high due to the serious traffic jam. I only managed to cook fasten noodles as my dinner as I felt tired already.

We missed something in this trip as we do not manage to try out the food recommended by the Grabcar driver like Curry laksa, fried char kuey teow, cendol and so on. However, we still enjoy the food throughout this short trip, it was like a short escape from reality. Although we have to face the reality, having a short break among it can help us to release our stress. It is a way of shifting our attention and calming ourselves instead of forcing ourselves to finish all the things. (￣▽￣)"

I summarized the whole things as below:

               PENANG 2 DAYS 1 NIGHT SHORT TRIP SUMMARY

• DATE                    :              6 to 7 October 2018
• TRANSPORT       :              Bus, Grabcar, Uber, Ferry
• HOSTEL               :              Wassup Youth Hostel (RM150/night with promotion)
• PLACES VISITED:              Pulau Tikus, Kek Lok Si Temple, Red Garden Food                                                   Court
• FOOD                   :              Fried kuey teow, durian ice cream, kacang ice, Asam 
•                                              laksa

To conclude, we didn’t go to the popular places because we just wanted to take this chance to relax ourselves in the short trip. We just took it slowly and enjoyed all the things in a different city. My friend also made a vlog again about this short trip and here comes the video! Hope you guys enjoy it!

 

Thanks for browsing and watching! Stay tune for the next coming post!

First Clinical Practice @ HRC (07-25/01/2019)

在今年的一月，我和六位同学在焦赖康复医院（Hospital Rehabilitasi Cheras，HRC）实习观察。这次我们职能治疗课程里第一次的实习。没错，从第二学期开始，我们都会被大学派去不同的政府医院实习一个月，唯有第一次实习只有三个星期。

英语的版本可以在@shirlystudy_ 的highlight (1st Clinical)看到哦o(^▽^)o

毕竟是第一次，不安感是难免的。

问我这次的实习心得如何，我会说“还不错”o(^▽^)o

就从医院本身说起吧。整体来说医院的运作都蛮有系统性的，从入院到出院，以及复诊的手续都处理得妥妥的。大部门很多，而OT是under Unit Perkhidmatan Rehabilitasi~医院有两层，楼上那层基本都是病房，总共六间，病房分类和OT的差不多一样。环境清洁又宁静，周围都有种植花草树木。

上班时间是从早上八点到下午五点，为午餐和休息时间，星期五的午休会比较长一些。多数时间的午餐都是在cafeteria解决~然后争取时间来休息(￣▽￣)”

第一天上班的时候（单程要20分钟多），由于还不熟悉道路，我和室友两人稍微迷了路咳咳。报道好，拿好名牌，我们就到OT部门等待。我们的supervisor就给我们briefing以及大概介绍部门的各个房间，之后我们就去已经被分配好的小部门，开始我们的实习和观察。

OT部门也有分成好几个的小部门：

Pediatrics (Peads) （儿童）

Geriatric (Geri)（老人）

Spinal

Neuro

Acquired Brain Injury (ABI)（获得性脑伤）

Amputee （截肢）

OT部门的房间全部加起来有10多间，从counter, pressure garment, splint room, assessment rooms, multisensory stimulation room, driving room, hand and leg therapy rooms, ADL room以及专门给儿童的房间。

【以下为个人观察以及看法】

ABI部门可以说是最多人也是最忙碌的一个小部门。ABI大致意思就是不是天生疾病所造成的脑部损伤，原因分成创造性（交通意外，头部受伤等）和非创造性损伤（中风，感染，中毒，缺氧，脑瘤等）。我们多数看到的是中风和遭遇交通意外的病人。我们所观察的是治疗师如何通过访问获得基本资料、做assessments、用各种的辅助工具来做锻炼等等。

凡是我们还没有学到或者未接触过的各种事物，我们都会在一旁观察以及询问治疗师（你要自己主动问，不然治疗师不知道你不会），有时候还可以获得机会帮忙或者亲自动手试试，尤其是assessments，自己亲身尝试后，觉得比较熟悉了，因为我们能够应用这些从纸上学来的知识了，也不必一直看着指南。在其中我帮忙一位朋友做一个我们未来才学到的assessment~

(基本上我们是提早学习我们还没有学到的东西~)

多数病人都是拿intensive therapy，就是每天都会来。自然而然地，治疗师也会熟悉她们所拿到的每个病人。每次一见面都会打招呼、问安、以及和病人说话。除此之外，caregiver也扮演着重要的角色，有时候我们也是以她们的角度来作出判断。

除了个人活动，时不时病人们也会一起进行组别活动（也会和其他学科一起进行）。当天我们看到的是他们一起玩游戏、传球等等。（说实话看着他们玩的画面我觉得很棒！）还有日常活动比如下厨、扫地等等。

大门口

印象深刻的某一天，我们遇到一位病人，病人的caregiver用手语和我们沟通。我的朋友有学过一些手语，所以至少能够沟通到~不然我们就要鸡同鸭讲了。

每个星期也会有IDR (Intradisciplinary Review)，也就是全部学科的人员都会聚在一起开会，主要是为了了解每个病人的现况，以及是否能够出院。这些人包括了医生、药剂师、物理治疗师 、职能治疗师、护士、社会工作者(social worker) 或者个人经理(case manager等)。Ward round是他们会到病房（每个病房有不一样的时间）去探望病人，和病人聊天，了解病人现在的状况。很感恩我们有机会参与其中，也见证到来自不同背景的专业人士为了病人而发挥各自所掌握的知识来帮助病人。

还有一个是Home visit （OT 专有），简单来说就是去病人的家探访，但也不只是探访这么简单。在得到病人的允许后，我们才能够去（大家轮流去）。探访最重要的目的是为了评估家里的情况是否适合病人居住。打个比方，如果病人是需要坐轮椅的，那家里的门口是否能够允许轮椅自由进出？所以我们在探访的时候，注意的都是这些细节，尺寸大小也是需要量的。

谢谢supervisor请的cheese蛋挞~

我们每个人每隔三天都会被转去另外一个小部门，除了最后三天的peads，我们全部人都是在一起，因为我们还没有完全接触到任何关于peads的知识。

这次我们的任务是写一篇的reflective report和short case study。我们的Dean在一开始就告诉我们不要拖延，在第一个星期就要找到各自的case，并且开始着手了。尤其是之后我们要做long case study。Short的只是做到一半，因为后半部分我们还没有学到。所以，大家都在第一个星期找到了各自的case，并且在负责治疗师的允许和监督下访问病人以及做需要到的assessments。

Reflective report基本就是写关于自身的体验、医院的历史以及OT部门的运作等等。Short case study就是要病人的资料和背景（病史、家庭、药物、其他病例、工作、社会、教育等等），然后用assessment来评估病人的physical or mental情况，最后加上设立短期和长期目标。

第一星期觉得时间过得没有很快。我们大多数都已经开始收集病人的资料了。说到这个，除了访问，剩下的详情我们还是要到病房去看他们的文件，因为里面记录了所有的东西，毕竟病人不会记得所有的东西，尤其是药物。

第一个星期五下午由于治疗师们有会议，所以我们就先准备草稿~当天还和朋友们出去吃麦当劳。（暂时解脱？）

可是到了第二个星期的时候，开始觉得时间好像没有剩很多了(￣▽￣)”那时候，我们大学的两位讲师来探望我们，大致上是问我们在这里实习得怎么样，有没有遇到什么问题等等。而且，其中一位男老师是新来的呢！而且下个sem会教我们。

第二个星期五下午也是一样地度过。

最后一个星期我们都被安排去peads部门，但其实最后三天我们都在忙碌于自己的case study了。打印好slide后，就拿去给治疗师们订正。（有社么不对的地方可以提早订正，好过当天被boomed）(￣▽￣)”

来到了最后一天，就是presentation的时间。除了紧张，还是紧张。⊙﹏⊙∥

Presentation的场景就是我们七人坐在上面有冷气直吹下来的一旁，每个人轮流上去present十分钟以及五分钟的Q&A时间。治疗师们想问什么就问什么，就看你要不要和怎么回答（？）最多纠结的地方是在assessments吧，其实每个人对于评分这些都有各自的意见，没有绝对的对错，只要你能有信心地解释为什么你给这个分数就好。

而我就是被自己负责的治疗师boom这个问题~我也只是terima saja。

某天回家时下了超级大的雨

Hmm到个人感想时间。对我来说这次实习开阔了我的视野吧，也有蛮多的感触。

大概谈谈我的case study吧，我的病人是一位亲切的uncle，也蛮喜欢有人和他说话。为了保护病人的隐私，详细背景就不提了。

让我感动的是一直陪伴在他身旁的aunty。说真的，家人的陪伴和支持真的很重要，这会成为一个巨大的动力。

这三个星期下来，只要我有时间，我都会到uncle来接受治疗的房间，一看见他们就会主动上前打招呼。除了访问以及做一些assessments，我有时候只是默默地站在一旁看着治疗师进行着session，有时候会和uncle说几句话，有时候也会和aunty聊天。

而且，其实我也看到了uncle的进步（physical & mental都有），记得有一次我和uncle说话的时候，uncle说话不是很流利（得到这个病后），他尝试说出一个完整的话给我听，而我就静静地看着uncle把话说完，然后才回复他。当下我的内心是感动的。

我们待在这里的最后一天，也是我病人出院的日期。在做好治疗后，我一路跟着他们走到了大门口。我也向他们表示了感谢，感谢他们愿意帮助我做这个case study，感谢他们愿意回答我每一个问题。此时，aunty也轻轻地抱了我一下，温柔地说不客气。

(呜呜啊啊啊啊总算有好好把握机会把想说的话说出来了——感动ing)

也和他们说声“新年快乐“。看着他们远去的背景，我也回头，走进了大门口。

虽然有些不舍，唯能做的只有送上祝福。谢谢你们。

回到presentation，虽然被boom了，但其实当下的我觉得我还可以应付她们的问题。（只是超时了咳咳）待全部都结束后，supervisor和我们握手。

其实之前supervisor和我的同学们提起我（当时我不在现场），说大家都很活跃，除了我静静的好像不活跃那样，我的同学们都很想为我发声（因为她们知道我不是这样的人，太感动了〒_〒）。我就笑笑说是timing问题啊，每次supervisor在的时候我不在，我在地时候supervisor也不一定在，所以我们见面的时间根本就不多啊。(-｡-;) 不过我也没有怎么样啦，只是听听就好~（再加上太久没有讲国语还真有些不习惯呵呵）

好吧回到当时，身为一个笑点低泪点也低的我，原本是忍住了眼泪，但是偏偏那时候supervisor对我说：“别哭，这是一个学习的过程。“

然后我下一秒就哭了。

(估计我的同学们都被吓到了吧哈哈哈)( ▼-▼ )

几位同学就默默地递给我纸巾、在一旁安慰我、或者之后私信我的都要，谢谢你们的爱啦嘿嘿(●ˇ∀ˇ●)

其实我是不舍啦，面对这种场合我还是得学习怎么忍住呢。虽然不全是因为不舍得关系啦，也有其他的像“哎哟刚刚被boom得有点可怕”、“为什么只有我被boom这些问题”、”解脱啦——“、“嗯，一切就这么结束了。”、“该赶报告了。。。”各种内心OS都出来了。

（看到这里想笑的就笑吧，我还是可以承受的起的咳咳(￣▽￣)”）

之后我们就赶紧收拾好东西，到大门口拍照留念啦！(❤ ω ❤)

由于我们的团体照不多，所以这些照片都特别珍贵呢！

很可惜当天我们没有一起吃晚餐，因为——

隔天就交 reflective and case study reports 了。 〒_〒

(原本是下个星期但是被提前了)

当天奖励自己的晚餐——当时KFC刚出新口味，味道很香，不过有点咸

前几天就先打好reflective报告，最后一晚就是再确认以及修改一些错误。

星期六（26/01）是大学今年第一次的开放日，然后我和几位同学一起去帮忙OT摊位啦~一大早我们先去附近的打印店打印我们的报告，然后才到大学准备开学日的东西。

这次值班的老师和来探望我们的老师一样~新老师很详细地和我们解释每个工具的

测试目的，步骤以及评分方式。这次的开放日没有很多人，我们还是日常地帮忙带campus tour，虽然多数人的兴趣还是倾向于医科，但是还是很感动有一位女孩对OT有兴趣，有望未来会成为我们的junior了呢(●ˇ∀ˇ●)

带campus tour虽然很累地要走完整个大学（啊其实我的大学只有两个blocks哈哈哈），但是每次和家长以及学生们都有不一样的交流，我所能做的只是介绍这里的环境以及分享自己在这里求学的经验，希望能给他们一些概念啦~(￣▽￣)”

由于下午的时候没有什么人，我们就跑去隔壁的辅导处做各种的心理测验哈哈哈。原本是五点才结束，但因为真的没有什么人，我们就提早收拾了，顺便去附近的一间餐厅吃晚餐。店名就叫House of Kambing，显然地知道是主打羊肉餐点啦~就点了一份烤羊肉片来吃，个人觉得不错因为没有羊骚味~(●ˇ∀ˇ●)

呼~忙碌的一天就这么结束啦~隔天我们就回家乡准备过新年啦(●’◡’●)

第一次的实习认真来说真的是很不错的~但是接下来的实习可就没有这么得轻松了(￣▽￣)”

不管如何，谢谢HRC各位的治疗师以及同学们的帮忙，若有不对的地方也请多多包涵，

我们有缘再会！(●’◡’●)

 

Year 2019 Goals and Revolution

Year 2018 ended and the first month of year 2019 has passed. (Soo fast!) 

As usual, I will divide my goals into few categories. I will keep the some goals that weren't achieved in the last year, and also add some new goals as new challenges for this year. 

Keep exploring! 😁

Here is the summary of my year 2019 goals and revolutions:

For my blog:

• Update blog posts at least two per month.
• Write at least one travelling trip along this year.
• Write at least three food hunting posts along this year.
• Try to write new types of posts like sharing study notes, reviews for animes, books, songs and so on.
• Write more journals expressing own feelings and experiences either in Mandarin or English.
• Blog pageviews can achieve 55k.

For my study:

• Don't keep procrastinating in anything.
• Be ready for the first clinical practice and the final exam for semester two. (After that are semester three and four T.T)
• Practice to make study notes better. Spend some time to read out something.

For my own:

• Learn to think more critically. 
• Be more faithful to God and learn His words every day.
• Learn to serve God in different ways and explore my own blessing.
• Spend time on my Japanese language with N5 target.
• Learn to be more self-discipline in study and daily life.  
• Put attention as full as possible in doing everything.
• Always be grateful for every moment and don't be shy to shout out and learn from mistakes.
• Be more confident to talk with people and during presentation.
• Lose weight to get back to normal BMI range.😓

Others:

• Spend time with family and friends.
• Plan a trip or an outing with friends.
• Learn, write and practice calligraphy.
• Practice to take photos (food and study notes) better.
• The number of followers for studygram account can achieve 200 followers.

Although we may say that plans never meet with the changes, it is the time for us to learn and appreciate it! Life is full of unexpected moments, just tell myself:

YOU CAN DO IT, EVERYTHING WILL BE OKAY IN THE END, IF NOT, IT IS NOT THE END. 😣

I will update here if I think of another new goal or revolution. In the end of the year, I will also write down what are the things that I experience at the very first time!

This year is going to be a challenging year as I will start my clinical practice starting from semester two. After that, I will finish the first year and step into the second year.

By the way, I would like to say thank you for the last busy and meaningful year and prepare ourselves to welcome a new year with a grateful heart. Let's go! 💖

今年もよろしくお願いします！

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. --Matthew 6:34